I have been an avid fitness, alkaline diet and exercise follower and professional for 15 years and I STILL find it a challenge to make the right food choices day-in-day-out. It’s something we have to be CONSTANTLY mindful of – since we eat 3 or more times per day.

BUT, I can tell you from great experience (both mine and feedback from thousands of my website subscribers and seminar attendees) that eating healthy IS worth it. It makes you feel happy, energetic, free from minor and major ailments and enables you to live the best life you can in a body you feel wonderful about.
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